A mixed-ability flowing class. The sessions are varied and will include movement with the breath and a final relaxation. Lorna is a very experienced teacher and will adapt poses to suit your individual needs, so please let her know if you have any injuries or conditions. Classes are very friendly and newcomers are always warmly welcomed. Covid-safe procedures will be put in place, with mats being spaced 2m apart, door handles and surfaced will be sanitised, windows open. Please wear a face mask when entering and exiting the building.