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Restorative Yoga

Restorative Yoga is a relaxing form of yoga and is suitable for a wide range of abilities and ages. We focus on holding poses, using blocks and bolsters to facilitate this. We also give more attention to the breath, mantra and mudras (gestures, especially hand gestures).

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Thu
11 Mar
07:00PM
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Restorative Yoga: one place
Thu
25 Mar
07:00PM
Ticket Book
Restorative Yoga: one place
Thu
11 Mar
07:00PM
Thu
25 Mar
07:00PM
Ticket Book
Restorative Yoga: one place

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